Tuesday, October 27, 2026

Vegetable Chickpea Soup


Rich Men Roswell

A hearty and nutritious vegan soup filled with a variety of vegetables and protein-packed chickpeas. Perfect for a cozy and gluten-free meal

Ingredients:

  • 1 can chickpeas, drained and rinsed
  • 2 carrots, diced
  • 2 celery stalks, chopped
  • 1 onion, finely chopped
  • 3 cloves garlic, minced
  • 1 zucchini, diced
  • 1 cup green beans, chopped
  • 4 cups vegetable broth
  • 1 can diced tomatoes
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • Fresh parsley for garnish

Instructions:

In a large pot, heat olive oil over medium heat

Add chopped onion and garlic, saut until fragrant

Add carrots, celery, zucchini, and green beans

Cook for 5 minutes

Stir in chickpeas, diced tomatoes, cumin, paprika, thyme, salt, and pepper

Pour in vegetable broth, bring to a boil, then reduce heat and simmer for 20 minutes

Adjust seasonings to taste

Serve hot, garnished with fresh parsley


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Vegetable Chickpea Soup

A hearty and nutritious vegan soup filled with a variety of vegetables and protein-packed chi...